Avoid Premature Ejaculation - so feel free addition to orgasm

08-08  Source: Network gathering  Views:1 

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Avoid Premature Ejaculation - so feel free addition to orgasm

Early ejaculation can be avoided.

Any man who gets a premature ejaculation is, understand the problem. It's frustrating when reduces the sex life of a two-minute quickie. Thereby, the partner is degraded to pure Statistin. This can not and must not become a routine event. Every man can do something about it. However, you should first try, the reason for this problem to explore.

Early Ejaculation - Causes

  • Many men who suffer from it to get a premature ejaculation, the cause is hereditary.
  • Another reason for this disorder is due to chronic illness such as diabetes.
  • The age of a man is the cause of this problem in the rarest cases.

Trainigsmethoden against premature ejaculation

  • A very effective method against premature ejaculation is the pelvic floor muscles. Here is alternately the urinals stop function means the muscle, which is responsible for the Harnstop, and the sphincter muscle, which is responsible for defecation, trained. Tension on the twenty Harnstopmuskel and hold this voltage for 3 seconds each. Then do the same with the sphincter. Perform this method regularly, until you have achieved an improvement in the situation.
  • Another very successful method of training is an extended foreplay. Do not focus here on the final sexual act, but explore the body of your partner and let yourself a lot of time. Through brief interruptions can degrade any pressure built up again. During this time, your partner build sexual desire, so that it might even come to a simultaneous orgasm.
  • A very good method to relieve pressure, is masturbation. Before performing the sexual act, so you can reduce the first pressure. These Masturbation can alone perform, or read about this to your partner. After the first quick orgasm behind, you can perform a relatively relaxed and prolonged sexual act, and the issue of premature ejaculation is likely to have finished for the day.
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