Difference between vegetarians and vegans - that's noted

04-30  Source: Network gathering  Views:6 


Difference between vegetarians and vegans - that's noted

Vegans eat only plant products.

What you eat as a vegetarian

  • Vegetarians eat nothing that comes from dead or killed animals.
  • Accordingly, you do not eat meat, no fish or any seafood. Also animal products such as gelatin not eat many vegetarian people.
  • However, there are some differences even within the vegetarians. If you want to eat lacto-ovo-vegetarian, eat eggs, milk and dairy products such as cheese or yogurt.
  • But there are also people who do not eat eggs and therefore eat lacto vegetarian. Milk and its products eat those people as well.

Differences for vegans

however, there are huge differences to vegans.

  • The main difference is that vegans dispense entirely with animal products. They feed on pure vegetable.
  • Do you want to eat vegan, you have to give up all animal foods. This applies not only for meat or fish from dead animals, but also for milk, eggs or cheese. Also honey which is indeed produced by bees, so animals, vegan nourishing people do not eat.
  • In order to still have a balanced diet, soy and soy products should be regularly on your menu.
  • In addition to plenty of fresh fruits and vegetables you should also take legumes such as lentils or chickpeas to be.
  • And many nuts and seeds such. As almonds, sesame seeds or walnuts deliver enough vitamins, minerals and healthy fats, so you can completely animal-free healthy and balanced diet.
  • Vegans also set outside of diet on animal-free products. This refers, for example, on clothing or shoes, but also cosmetics and other toiletries.
Related articles
  • Difference between vegetarians and vegans - that's noted 04-30

    Vegans eat only plant products. What you eat as a vegetarian Vegetarians eat nothing that comes from dead or killed animals. Accordingly, you do not eat meat, no fish or any seafood. Also animal products such as gelatin not eat many vegetarian people

  • Coffee with a difference - delicious ideas for vegans 06-05

    Latte succeeds with vegetable milk alternatives such as soy or rice milk. Vegetable milk for the coffee Vegans consume no known milk - as generally any products of animal origin. In the cafe often find it difficult, macchiato latte or latte to get ve

  • Vegan cooking - The main exchange and basic ingredients 11-01

    Vegan stew tastes with Tofustückchen instead of meat Vegetarians do not consume animals - sausage, meat, fish and seafood are taboo. Vegans tolerate addition no products on their plates, which are derived from animals. As real vegan cook without hone

  • Vegetarians lose weight quickly - Notes 02-20

    With the consumption of vegetables can be removed quickly. Vegetarian feed mainly on plant foods, also eat dairy products and eggs, but not directly derived from animal food - such as meat and fish. In addition, a distinction is made by the food sele

  • Difference between Gypsies 12-28

    The term Gypsy migrant groups is negatively associated. History of the novel as the basis for Roma culture history A entstehungegeschichtlicher overview of the language helps to understand the difference between Gypsies. It must be noted that the ter

  • Vegetarian spreads - delicious recipes 02-14

    Fresh herbs spice up vegetarian spreads. Vegetarian spreads can be made from many ingredients. From a few basic recipes, many variants can conjure. Vegetarians combine fruits and vegetables with dairy products such as cheese, yogurt and cottage chees

  • In Ireland you drink only Guinness? - Small beer customers 01-15

    The dark Guinness like the most famous beer of Ireland to be, but is not the only. A small Irish beer history As in Germany, beer has a long tradition in Ireland and one of the most popular drinks in the country. Early 19th century, Ireland had over

  • Niacin and the effect - that is nicotinic acid affects your organism 06-12

    A niacinreiches menu. swetlana_k / Pixelio Niacin or nicotinic acid is also known as vitamin B3. Previously it had the name B5 vitamin. The name nicotinic acid but, despite the name, nothing to do with tobacco and nicotine poison. Niacin and the effe

  • BCAA - action & rational use 06-18

    BCAAs assist in weight training, protein synthesis. BCAA and effect BCAA stands for "branched-chain amino acid". This refers to the three branched-chain essential amino acids valine, leucine and isoleucine. In a normal diet, take about half of t

  • The baby food diet - useful or not? 08-15

    In the baby food diet you eat baby food. Expiry of diet The baby food diet is a typical fad from the United States, with which you can lose many pounds in a short time. The slimming was developed by the American personal trainer Tracy Anderson. Many

  • insulate ceiling with Styrofoam - Bad 12-08

    Attach a new surfacing. Claudia_Hautumm / Pixelio Prepare the ceiling in the bathroom When dams with styrofoam on the ceiling of the bathroom, it is not only on careful work, but also to a well-prepared ceiling. What should you do, you can read in th

  • tinker Jamaicans costume for Carnival - how it works 04-19

    With a great costume everyone can turn to Jamaicans. A typical Jamaican is a Rasta with dreadlocks. Incorporate clichés in your costume and you will immediately recognize. To dress up as Jamaicans The one thing about your costume is the hair: A Jamai

  • Creatine deficiency - what to do? 05-02

    Creatine is important for the brain. What does "creatine"? It comes from the Greek and means "meat". The reason is that the creatine is absorbed through the consumption of meat and fish. It is produced in the pancreas, kidneys and the

  • Referring to bananas? - Find out more about the fruit 05-04

    Bananas - tasty, but not diet suitable Paul Georg_Meister / Pixelio A dietitian takes bananas do not like the menu when his patient requires a reduction in weight. The ingredients of the banana, which takes away the anxiety increase Bananas weigh an

  • Kidney beans healthy? 07-24

    The slightly sweet tasting Kidney beans contain healthy nutrients. The Kidney Bean - appearance and taste To answer to the question that one first: Yes, kidney beans are healthy. The kidney bean is called in the parlance as red bean. Originally from

  • Open an Organic Bistro - what you should pay particular attention 08-09

    Featuring an organic bistro you can occupy a niche successfully. Rainer_Sturm / Pixelio To find suppliers for your Bistro For an organic bistro you need suppliers who can deliver food in organic quality in the required amount. Optimal are farmers fro

  • What is E471? - Construction, acquisition and locations 09-23

    In supermarket bread, see E 471. Anna-Lena_Ramm / Pixelio The abbreviation E 471 is the name of mono- and diglycerides of fatty acids. E 471 - in these foods it is used E 471 you will find on the ingredient list of all breads, cakes, pies, cookies an

  • Exceptional restaurants in Frankfurt - suggestions 09-26

    Historic restaurants on the Römerberg Frankfurt restaurants - historical dining Indeed, there is also in Frankfurt historic restaurants or those that have been faithfully reconstructed according to the historical models. One of the preserved, excepti

  • Frutarian be - that you should be aware 12-30

    Frutarian eat only what gives them the nature voluntary. More and more people look for in your diet healthy and acceptable for natural foods. For a particular type of diet you choose, if you want to be Frutarian. Frutarian are vegetarians or vegans,

  • Romantic restaurant in Cologne - so manage your Date 03-21

    Try an ayurvedic restaurant in Cologne. The playfully romantic Govindam The Govindam is an Indian vegetarian restaurant Vedic tradition. The family offers a very cozy, romantic atmosphere, very friendly owner and a diverse menu. The Govindam offers a