relieve menstrual pain - how it works with home remedies

03-27  Source: Network gathering  Views:7 


relieve menstrual pain - how it works with home remedies

Against Menstrual Pain help warmth, tranquility and natural home remedies.

To apply home remedies against menstrual pain

  • Against slight menstrual pain helps G√§nsefingerkrauttee. About Pour a tablespoon of tansy with a quart of boiling water and seven off the herbs after 10 minutes. Drink with menstrual pain tid a cup tansy tea.
  • For heavier menstrual pain you can mix lady's mantle and pansy in equal parts and pour 3 tablespoons of the herb mixture with a liter of boiling water and leave for 10 minutes. Drink the tea throughout the day. Pansies incidentally contain salicylic acid, the active ingredient of aspirin.
  • If you do not have time for tea or do you have any herbs in the house, you can use the Rescue Bach flowers. Enter the drops against menstrual pain and cramping directly under your tongue. Rescue Bach flower essence you should always have in the house.

What you can do with pain during the period still

  • Very important are warmth and tranquility. Relax with a hot water bottle on the abdomen or in the cross.
  • The Kirschkernkissen keeps the heat longer than the hot water bottle. Obtain a Kirschkernkissen or make yourself a. For the application of heat, place the cushion into the oven or on the heater.
  • A hot bath can relieve menstrual pain. Use a bath additive with lemon balm or a relaxing bath.
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