warm spinach twice? - You should base

07-10  Source: Network gathering  Views:1 

Advertisement

warm spinach twice?  - You should base

Remove the leaf veins.

Spinach - you should know

  • Spinach contains a lot of nitrate. If any longer, for example, can now be cooked spinach several hours or even overnight, then not only harmful bacteria can multiply, but also those which transform this nitrate into nitrite, which is harmful to health (cancer risk in the stomach by the formation of nitrosamines or reaction with hemoglobin, which then fails to carry oxygen in the blood - a particular risk for infants).
  • The propagation of these harmful microorganisms is time and temperature dependent, the longer spinach is repealed and the warmer this happens, the better to multiply these.

So spinach warm twice? - In principle, yes!

"Spinach not heat up twice!" So under certain conditions no absolute dogma, but only a health precaution.

  • Warm spinach radicals not twice as baby food but only for adults.
  • Come the proliferation of harmful bacteria before: Keep spinach radicals not warm, but cool them as quickly as possible from, for example, placing them immediately in the refrigerator. Even in the refrigerator, do not cancel spinach remains long, but consume soon. Heat the vegetables then before consumption well.
  • Also a (rapid) freezing spinach remains and immediate heating without long thawing is quite possible.
  • Reduce at the first preparation, the amount of nitrate in spinach. Select, whenever possible, organic spinach, the demonstrably less nitrate than conventional goods.
  • Cut thicker veins out, because they contain the largest amounts of nitrate.
  • Pour the cooking water away after blanching, it also contains a part of the present in spinach nitrate. Do not use it for the final preparation of vegetables.
  • And last but not least, you can prevent vitamin C formation of harmful nitrosamines in the stomach. So Drink a glass of orange juice to spinach meal or serve a fruit salad for dessert.
Related articles
  • warm spinach twice? - You should base 07-10

    Remove the leaf veins. Spinach - you should know Spinach contains a lot of nitrate. If any longer, for example, can now be cooked spinach several hours or even overnight, then not only harmful bacteria can multiply, but also those which transform thi

  • May one warm spinach again? 02-12

    Pick up cooked spinach in the refrigerator. Benjamin_Klack / Pixelio Spinach contains different amounts of nitrate Spinach contains nitrate, which is converted by heat and bacteria to nitrite. The amount of nitrate is different, depending on whether

  • Spinach warm - harmless or harmful? 07-25

    Is warmed spinach harmful? Spinach - a "questionable" or even "dangerous" vegetables you when you reheat it could make you sick? Spinach - the problem with the nitrate Nitrate, nitrite and nitrosamines - harmless or harmful? Emergence

  • Spinach warm poisonous? - Find out more about spinach 05-22

    Spinach, you can warm up easily. R._Krautheim / Pixelio Read a lot about spinach and the fact that this healthy leafy vegetables not as fast poisonous, as is sometimes claimed. So you can warm spinach nontoxic Before 1834, this was the year in which

  • Moisture in the wall - what to do? 06-08

    Moisture ruined every house. If you find moisture in the wall, you need to find the cause. Often a piece of furniture is to close to the wall. If the wall is also the weather side exposed, very quickly forms moisture. The wallpaper is moldy and musty

  • Burning nettles in your mouth? - To eat the plant without pain 09-03

    Nettles are healthy Find out more about nettles Nettles are very widespread - their small claims make it possible for them to grow almost anywhere. See nettles in the garden, meadows, forests, roadsides and near water. Even in densely populated citie

  • Laminate Store - Procedure 08-31

    Properly mounted laminate can be installed without any problem even after months. Laminate should not be laid immediately Even if the laminate has already been stored for months at a store, you should refrain from an immediate transfer. Even if your

  • Locker on the stool - warm-up exercises for pianists 05-13

    Correct posture plays an important role when playing the piano. Warm-up exercises on the piano stool Physical warm-up exercises before playing can do wonders. Even a ten-minute workout can not only help you to maintain an upright posture, but to also

  • Warming spices against chilliness and Winter Blues 07-23

    Many a spice helps with chills and a bad mood. There are days on which satisfies the sight of the bleak gray winter sky, and already is the mood in the basement. Then, when added yet Dauerfrösteln, feet despite thick socks do not want to be warm, you

  • For 1 kWh select the price low - so why not electricity provider with a low base price 08-19

    Even light has its price. Before you consume only 1 kWh of electricity, you have usually already paid for something - namely the basic price or clearing and power price. Depending on your usage behavior fails, it can be worthwhile to choose an electr

  • grind ski base - so succeeds's 09-24

    The ski base grinds better the expert! When carving the correct structure of the ski base is more important than the wax. The ski is faster, better keeps track and rotates easily. This brings the structure of the ski base Each ski base at Neuski has

  • Recipe for a biscuit cake base 11-12

    A sponge cake base containing many eggs. knipseline / Pixelio Recipe for pie crust Take two mixing bowls, separate the eggs and add in a bowl and the yolks in another egg whites. Beat the egg whites until stiff and add this one-third of the sugar add

  • proceed successfully against moisture in the basement 11-19

    Moisture leads to mold. Often the basement is just only used as a practical storage space for for various things. Much too late you realize then that has somewhere collected moisture in the basement. proceed against moisture in the basement - so it w

  • Base bath selbermachen - Here's how 11-19

    With just a few ingredients, you can make a base bath home itself. To make an alkaline bath itself The salt content in the water should be between 1 to 8 percent. A standard tub has a capacity of about 100 liters. When you first make and apply a base

  • Warm blankets - Storage Tips 03-25

    Warm blankets should be stored properly in winter. Sleep well in warm nights In the night our body loses through sweat much liquid. Whether hot or thin blankets they should bring regularly for cleaning. Who has enough space and experience, duvets can

  • Salmon and spinach in a roll of puff pastry - a recipe 05-20

    Savoury pastry with filling. Puff pastry roll filled with salmon and spinach Salmon and spinach not only taste good, they are still healthy. One can individually the two ingredients or serve combined in a menu. But how would it be with a delicious pa

  • Schimmel remove the basement - how it works 06-28

    Mold is a health hazard and should be removed thoroughly. What is generally to consider if you want to remove mold in the basement? Mold should not be underestimated in residential and utility rooms. therefore, remove mold always thoroughly and keep

  • High humidity in the basement - you can do 08-01

    Coal not only helps when grilling. Humidity - influences and diagnosis With sufficient ventilation of high humidity in the cellar is not too often, even though the windows are often not large enough for effective ventilation. Regular testing with eye

  • Erkältungsbad - home remedies for warming baths 09-07

    With home remedies can mix great spa baths. Whether Erkältungsbad or spa - the selection in the drug stores is large. Unfortunately, many bath products are expensive or smell different than you have perhaps imagined. It is so easy to mix a bath addit

  • Basement window with ventilation - that you should consider when mounting 11-15

    Basement rooms with fan sufficient air exchange To release of basement rooms there is plenty of advice and technical solutions. So you can install a ventilation in the basement window. But that alone does not ensure a dry basement - quite the contrar