What to do about a bruise?

04-14  Source: Network gathering  Views:6 

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What to do about a bruise?

In a bruising one can do a lot to speed up the healing process.

You should do this against a blue stains immediately

Once you have stumbled or otherwise injured, you can do much to accelerate the healing process.

  • As an immediate measure against a bruise should compress the affected area as soon as possible, and then cool for about 10 to 15 minutes, for example with a cold compress or ice packs. Because of the cold, the injured blood vessel can readily contract and so get the bleeding to stop. In the application of ice packs, but you should cover the skin first with a cloth, as this can lead to a cold damage on the skin otherwise. If you suffer from circulatory problems, you should be careful when cooling with ice and better recourse to cooling ointments.
  • After several days, the injured area may however be slightly warmed. This promotes blood circulation and thus facilitates the removal of blood residues.
  • If possible you should store the affected area high so that the blood flow is impeded.
  • Avoid burdening it, in the first days after the injury, the body too much.
  • In the course, you can treat the bruise regularly with envelopes to speed healing. Here, for example, apple or fruit vinegar, aluminum acetate or a mixture of vinegar and horseradish have proven.
  • In the Pharmacies different gels and ointments for the treatment of bruises are available. Ingredients such as hirudin and heparin accelerate the dissolution of the hematoma. but you can also use ointments with arnica. These act against inflammation and swelling and are analgesic.

When at a bruise to the doctor?

Even if you can do much to treat a bruise itself, there are some situations where you should consult a doctor:

  • Normally it is not necessary to see a doctor with a bruise, because he usually heals within no more than two to three weeks from complete. If the hematoma very large, however, and there is a strong swelling, it may for example affect the function of muscles and joints, or isolate themselves.
  • Be especially careful if you have to hit your head. Dangerous are here especially internal bleeding, which can exert a strong pressure on the brain.
  • Please go and see a doctor if you get repeatedly and apparently without external cause bruising. Here may be a clotting disorder should be ascertained medically necessarily eventually.
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